Heather Wamsley is a licensed massage therapist and certified in biodynamic craniosacral therapy.

In this group, parents of children 2 years or younger will have the opportunity to express their struggles and to feel supported, validated and encouraged along their parenthood journey.

I was called to become a doula after having three very different and profound births with my own children, all with the support of midwives and doulas.

Instructor: Alexis Stefanacci, RN, C-EFM Time: 1:00 – 4:00  PM Location: Heartspace Community Yoga & Wellness, 747 Madison Ave., Albany, NY 12208 Cost: $100 per class for one birthing person …

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A support group for parents and caregivers of breastfed children designed to build community and provide a space for discussing all things human milk-related.

I was called to become a doula after having three very different and profound births with my own children, all with the support of midwives and doulas.

Chenique Boutelle is a Licensed Clinical Social Worker based in New York with over 10 years in the field of social work in a wide range of roles.

In this group, parents of children 2 years or younger will have the opportunity to express their struggles and to feel supported, validated and encouraged along their parenthood journey.

Katy received her Doctorate of Physical Therapy from The Sage Colleges in 2011 and has spent her entire professional career focused on treating patients with pelvic health conditions.

In this group, parents of children 2 years or younger will have the opportunity to express their struggles and to feel supported, validated and encouraged along their parenthood journey.

Erin Svare is a Women’s Health Advocate with certifications in Pre & Postnatal Fitness, Personal Training and Yoga. She holds a Master’s Degree in Physical Education with a Concentration in Human Performance.

Join us in this empowering journey, where our diverse experiences unite to support and inspire our success.