Heather Wamsley is a licensed massage therapist and certified in biodynamic craniosacral therapy.

Ariana is a local mother of three young children, ages 5, 3, and 1. Her passions for postpartum health was sparked after she experienced debilitating postpartum depression following her son’s birth in 2020.

I was called to become a doula after having three very different and profound births with my own children, all with the support of midwives and doulas.

Instructor: Alexis Stefanacci, RN, C-EFM Time: 1:00 – 4:00  PM Location: Heartspace Community Yoga & Wellness, 747 Madison Ave., Albany, NY 12208 Cost: $100 per class for one birthing person and one support person. A class to help prepare expectant parents for labor, delivery, and the immediate postpartum period by providing education, practical skills, and …

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A support group for parents and caregivers of breastfed children designed to build community and provide a space for discussing all things human milk-related.

Erin Svare is a Women’s Health Advocate with certifications in Pre & Postnatal Fitness, Personal Training and Yoga. She holds a Master’s Degree in Physical Education with a Concentration in Human Performance.

I was called to become a doula after having three very different and profound births with my own children, all with the support of midwives and doulas.

Chenique Boutelle is a Licensed Clinical Social Worker based in New York with over 10 years in the field of social work in a wide range of roles.

Katy received her Doctorate of Physical Therapy from The Sage Colleges in 2011 and has spent her entire professional career focused on treating patients with pelvic health conditions.

Heather Wamsley is a licensed massage therapist and certified in biodynamic craniosacral therapy.

In this group, parents of children 2 years or younger will have the opportunity to express their struggles and to feel supported, validated and encouraged along their parenthood journey.