Ariana is a local mother of three young children, ages 5, 3, and 1. Her passions for postpartum health was sparked after she experienced debilitating postpartum depression following her son’s birth in 2020.

Erin Svare is a Women’s Health Advocate with certifications in Pre & Postnatal Fitness, Personal Training and Yoga. She holds a Master’s Degree in Physical Education with a Concentration in Human Performance.

Here, we emphasize birthing forward, celebrating the strength within each of you. Join us in this empowering journey, where our diverse experience unite to support and inspire VBAC success.

A support group for parents and caregivers of breastfed children designed to build community and provide a space for discussing all things human milk-related.

Cecily Beane Cullinan, PCD (DONA) has been supporting families in the Capital Region as a postpartum doula since 2021.

I was called to become a doula after having three very different and profound births with my own children, all with the support of midwives and doulas.

Katy received her Doctorate of Physical Therapy from The Sage Colleges in 2011 and has spent her entire professional career focused on treating patients with pelvic health conditions.

Ariana is a local mother of three young children, ages 5, 3, and 1. Her passions for postpartum health was sparked after she experienced debilitating postpartum depression following her son’s birth in 2020.