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Pelvic Floor Pregnancy and Postpartum Class
October 23 @ 6:30 pm - 8:00 pm
$25
Instructor: Dr. Katy Scullin, PT, DPT, CPT, PCES
Time: 6:45 – 8:00 PM
Location: Rise Wellness, 5 Becker Terrace, Delmar, NY 12054
Cost: Free for EMC patients and $25 for non-EMC patients
Connecting with your pelvic floor & core for birth and beyond
Please sign up via email at katyscullinpt@gmail.com
About Dr. Katy Scullin
Katy received her Doctorate of Physical Therapy from The Sage Colleges in 2011 and has spent her entire professional career focused on treating patients with pelvic health conditions. Katy has always had a particular passion for helping women during pregnancy and postpartum and in more recent years has become a Certified Pregnancy and Postpartum Corrective Exercise Specialist as well as a Certified Personal Trainer. Katy is currently treating patients at Fern Physical Therapy, in Delmar.
In this class, you will learn what your pelvic floor is, how it works with your core and other muscles, and why its optimal function is essential during pregnancy, delivery, and during the postpartum period. You will learn techniques to connect with your pelvic floor and core during pregnancy to help prepare your muscles for labor and delivery. You will also review early postpartum activity guidelines, as well as things to look out for while healing in the early postpartum period.
We will be moving and doing some light activity, so please come dressed comfortably and bring a yoga mat if you have one.
