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X-WR-CALNAME:Empowered Midwifery Care
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X-WR-CALDESC:Events for Empowered Midwifery Care
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DTSTART;TZID=America/New_York:20240310T120000
DTEND;TZID=America/New_York:20240310T150000
DTSTAMP:20260503T115443
CREATED:20240308T162402Z
LAST-MODIFIED:20240308T165257Z
UID:1081-1710072000-1710082800@empoweredmidwiferycare.com
SUMMARY:Spinning Babies Childbirth Preparation Class
DESCRIPTION:Instructor: Liz Addeo\, CD (DONA)\, LCCE\, SpBCPE\nTime: 12 – 3 PM\nLocation: 2 Normanskill Boulevard Suite 206 Delmar\, New York\nCost: $100/couple\, EMC patients receive $50 discount \nPlease sign up via email at liz.leue@gmail.com \n  \nAbout Liz Addeo\nI was called to become a doula after having three very different and profound births with my own children\, all with the support of midwives and doulas. While pregnant with my third child\, I trained to become a birth doula with DONA International so that I too could assist families along their journeys\, just as I was guided in mine. I feel like I have truly found a home in birthwork and I am honored to walk this path with my clients.
URL:https://empoweredmidwiferycare.com/class/spinning-babies-childbirth-preparation-class/
LOCATION:Empowered Midwifery Care\, 2 Normanskill Boulevard\, Suite 206\, Delmar\, NY\, 12054\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Liz-Addeo.jpg
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DTSTART;TZID=America/New_York:20240314T180000
DTEND;TZID=America/New_York:20240314T190000
DTSTAMP:20260503T115443
CREATED:20240308T164907Z
LAST-MODIFIED:20240313T175651Z
UID:1123-1710439200-1710442800@empoweredmidwiferycare.com
SUMMARY:Prenatal Yoga Series
DESCRIPTION:Instructor: Janine Murphy\nTime: 6:00 – 7:00 PM\nLocation: Keystone Physical Therapy\, 12 Metro Park Road\, Unit 208\, Albany\, NY 12205\nCost: $125 for the series. One time 10% discount code for EMC clients. Email janinekmurphy@gmail.com for discount code. \nSmall class size. Prereg is required. \nFor more information and to sign up\, visit janineyoga.com \n  \nAbout Janine Murphy\nJanine has been practicing yoga since 1996 and teaching since 2011. She has a particular passion for prenatal yoga and trained in teaching prenatal yoga at Kripalu. \nPrenatal yoga is a place for you to move your ever changing body and experience relief from aches and pains\, as well as help prepare for the physical and emotional experience of giving birth. \nIt is also a place for you to share your experience of your pregnancy. A place where we use yogic tools to help with anxiety and other emotions that can arise during pregnancy. \nClass is appropriate for every stage of pregnancy! It will be a small group class experience limited to 10 participants. \nJanine believes yoga can be joyful and creative and doesn’t have to be too serious. Nobody and everybody is good at yoga.
URL:https://empoweredmidwiferycare.com/class/prenatal-yoga-series/
LOCATION:Keystone Physical Therapy\, 12 Metro Park Road\, Unit 208\, Albany\, NY\, 12205\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Janine-Murphy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T180000
DTEND;TZID=America/New_York:20240321T190000
DTSTAMP:20260503T115443
CREATED:20240308T164941Z
LAST-MODIFIED:20240313T174153Z
UID:1125-1711044000-1711047600@empoweredmidwiferycare.com
SUMMARY:Prenatal Yoga Series
DESCRIPTION:Instructor: Janine Murphy\nTime: 6:00 – 7:00 PM\nLocation: Keystone Physical Therapy\, 12 Metro Park Road\, Unit 208\, Albany\, NY 12205\nCost: $125 for the series. Email janinekmurphy@gmail.com for discount code. \nSmall class size. Prereg is required. \nFor more information and to sign up\, visit janineyoga.com \n  \nAbout Janine Murphy\nJanine has been practicing yoga since 1996 and teaching since 2011. She has a particular passion for prenatal yoga and trained in teaching prenatal yoga at Kripalu. \nPrenatal yoga is a place for you to move your ever changing body and experience relief from aches and pains\, as well as help prepare for the physical and emotional experience of giving birth. \nIt is also a place for you to share your experience of your pregnancy. A place where we use yogic tools to help with anxiety and other emotions that can arise during pregnancy. \nClass is appropriate for every stage of pregnancy! It will be a small group class experience limited to 10 participants. \nJanine believes yoga can be joyful and creative and doesn’t have to be too serious. Nobody and everybody is good at yoga.
URL:https://empoweredmidwiferycare.com/class/prenatal-yoga-series-321/
LOCATION:Keystone Physical Therapy\, 12 Metro Park Road\, Unit 208\, Albany\, NY\, 12205\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Janine-Murphy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T153000
DTEND;TZID=America/New_York:20240324T163000
DTSTAMP:20260503T115443
CREATED:20240308T163140Z
LAST-MODIFIED:20240308T165428Z
UID:1093-1711294200-1711297800@empoweredmidwiferycare.com
SUMMARY:Creative Tips & Tricks for a Positive Postpartum Experience
DESCRIPTION:Instructor: Cecily Beane Cullinan (Round Lake Doula)\nTime: 3:30 – 4:30 PM\nLocation: 2 Normanskill Boulevard Suite 206 Delmar\, New York\nCost: Free for EMC patients and $25 for non-EMC patients \nPlease sign up via email at roundlakedoula@gmail.com \n  \nAbout Cecily Beane Cullinan\nCecily Beane Cullinan\, PCD (DONA) has been supporting families in the Capital Region as a postpartum doula since 2021. She feels passionate about the importance of this role for birthing people and their new families\, particularly in the United States where the maternal health care system offer minimal integrated postpartum support. There is a large gap in traditional obstetric care in which women are left to navigate new motherhood largely on their own. \nPrior to receiving training through DONA\, Cecily volunteered in a pilot program with PSI (Postpartum Support International). The Peer Mentor program\, now fully established\, offers new moms currently struggling with PMADs (perinatal mood and anxiety disorders) to be paired up with a mom who has been through it and recovered. \nCecily has three wonderful children\, ages 14\, 12\, and 9. She is a certified Kindermusik educator teaching in Saratoga Springs. Cecily is an avid musician and linguist. \nwww.roundlakedoula.com  @roundlakedoula
URL:https://empoweredmidwiferycare.com/class/creative-tips-tricks-for-a-positive-postpartum-experience/
LOCATION:Empowered Midwifery Care\, 2 Normanskill Boulevard\, Suite 206\, Delmar\, NY\, 12054\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Cecily-Cullinan.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T103000
DTEND;TZID=America/New_York:20240328T114500
DTSTAMP:20260503T115443
CREATED:20240308T163737Z
LAST-MODIFIED:20240308T165440Z
UID:1106-1711621800-1711626300@empoweredmidwiferycare.com
SUMMARY:Postnatal Movement Class
DESCRIPTION:Instructor: Erin Svare MS\, CPT\, RYT\nTime: 10:30 – 11:45  AM\nLocation: 2 Normanskill Boulevard Suite 206 Delmar\, New York\nCost: Free for EMC patients and $25 for non-EMC patients \nCome and learn about taking care of your body and how to navigate many of the changes women face after birth. Information\, movement demos and community for the weeks and months after delivery. A baby-friendly class. \nPlease sign up via email at erinsvarewellness@gmail.com \n  \nAbout Erin Svare MS\, CPT\, RYT\nErin Svare is a Women’s Health Advocate with certifications in Pre & Postnatal Fitness\, Personal Training and Yoga. She holds a Master’s Degree in Physical Education with a Concentration in Human Performance. \nErin educates women about their bodies and is passionate about sharing resources to help them heal. Erin has become the coach she needed after her babies were born. She enjoys hiking\, cooking\, triathlons and spending time with her husband\, three children\, and puppy.
URL:https://empoweredmidwiferycare.com/class/postnatal-movement-class/
LOCATION:Empowered Midwifery Care\, 2 Normanskill Boulevard\, Suite 206\, Delmar\, NY\, 12054\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Erin4xx.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T180000
DTEND;TZID=America/New_York:20240328T190000
DTSTAMP:20260503T115443
CREATED:20240308T165010Z
LAST-MODIFIED:20240313T174200Z
UID:1128-1711648800-1711652400@empoweredmidwiferycare.com
SUMMARY:Prenatal Yoga Series
DESCRIPTION:Instructor: Janine Murphy\nTime: 6:00 – 7:00 PM\nLocation: Keystone Physical Therapy\, 12 Metro Park Road\, Unit 208\, Albany\, NY 12205\nCost: $125 for the series. Email janinekmurphy@gmail.com for discount code. \nSmall class size. Prereg is required. \nFor more information and to sign up\, visit janineyoga.com \n  \nAbout Janine Murphy\nJanine has been practicing yoga since 1996 and teaching since 2011. She has a particular passion for prenatal yoga and trained in teaching prenatal yoga at Kripalu. \nPrenatal yoga is a place for you to move your ever changing body and experience relief from aches and pains\, as well as help prepare for the physical and emotional experience of giving birth. \nIt is also a place for you to share your experience of your pregnancy. A place where we use yogic tools to help with anxiety and other emotions that can arise during pregnancy. \nClass is appropriate for every stage of pregnancy! It will be a small group class experience limited to 10 participants. \nJanine believes yoga can be joyful and creative and doesn’t have to be too serious. Nobody and everybody is good at yoga.
URL:https://empoweredmidwiferycare.com/class/prenatal-yoga-series-328/
LOCATION:Keystone Physical Therapy\, 12 Metro Park Road\, Unit 208\, Albany\, NY\, 12205\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Janine-Murphy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240328T191500
DTEND;TZID=America/New_York:20240328T203000
DTSTAMP:20260503T115443
CREATED:20240308T164545Z
LAST-MODIFIED:20240308T165511Z
UID:1118-1711653300-1711657800@empoweredmidwiferycare.com
SUMMARY:Pelvic Floor Pregnancy and Postpartum Class
DESCRIPTION:Instructor: Dr. Katy Scullin\, PT\, DPT\, CPT\, PCES\nTime: 7:15 – 8:30 PM\nLocation: 2 Normanskill Boulevard Suite 206 Delmar\, New York\nCost: Free for EMC patients and $25 for non-EMC patients \nPlease sign up via email at katyscullinpt@gmail.com \n  \nAbout Dr. Katy Scullin\nKaty received her Doctorate of Physical Therapy from The Sage Colleges in 2011 and has spent her entire professional career focused on treating patients with pelvic health conditions. Katy has always had a particular passion for helping women during pregnancy and postpartum and in more recent years has become a Certified Pregnancy and Postpartum Corrective Exercise Specialist as well as a Certified Personal Trainer. Katy is currently treating patients at Fern Physical Therapy\, in Delmar. \nIn this class\, you will learn what your pelvic floor is\, how it works with your core and other muscles\, and why its optimal function is essential during pregnancy\, delivery\, and during the postpartum period. You will learn techniques to connect with your pelvic floor and core during pregnancy to help prepare your muscles for labor and delivery. You will also review early postpartum activity guidelines\, as well as things to look out for while healing in the early postpartum period. \nWe will be moving and doing some light activity\, so please come dressed comfortably and bring a yoga mat if you have one.
URL:https://empoweredmidwiferycare.com/class/pelvic-floor-pregnancy-and-postpartum-class/
LOCATION:Empowered Midwifery Care\, 2 Normanskill Boulevard\, Suite 206\, Delmar\, NY\, 12054\, United States
ATTACH;FMTTYPE=image/jpeg:https://empoweredmidwiferycare.com/wp-content/uploads/2024/02/Katy-Scullin.jpg
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